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Free Healthy Recipes
31 recipes found matching your selection.
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Asparagus and Lime Marinara cooked in a bag
(Seafood, Savoury)
This is another recipe for the lazies as there’s very little work involved. Everything is tossed together and cooked in a bag retaining the flavours in the delicious fresh and clean ...
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Barbecue Mushrooms with Gremolata
(Vegetarian, Savoury)
Beef stroganoff
(Beef)
Chicken & Mushroom Loaf
(Poultry, Savoury)
Recipe supplied by the Australian Mushroom Growers Association.
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Chicken & Mushroom Tangine
(Poultry, Savoury, Kid Friendly)
A normal serve of mushrooms is 100g (three button mushrooms or one flat mushroom),a simple and delicious way to get at least one of your 2&5 serves each day for under ...
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Chilli Con Pavo
(Poultry, Savoury, Kid Friendly)
Chilli con pavo is similar to chilli con carne except instead of minced beef you use turkey. It’s a light spicy dish which when served with a cauliflower rice is low ...
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Curried Mushrooms
(Vegetarian)
Easy baked fish in parcels
(Seafood)
If the lingering smell of fish in your home puts you off cooking it then you might like to try cooking it in parcels. Wrapped in baking paper and foil the ...
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Ginger fish with Spinach and Mushrooms
(Seafood)
There’s nothing very difficult with this dish. It works particularly well with smooth dory though any other white fish will work. A perfect mid week meal, prepared in minutes and makes ...
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Green Tea Barley Risotto with Mushrooms and Asparagus
(Vegetarian, Vegan, Savoury)
Matcha is powdered green tea leaves. To make it into a drink blend 1/4 tsp in 1 cup of hot ( not boiling water). Used in this barley risotto it makes ...
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Leek, mushroom and barley risotto
(Vegetarian)
On a cold night when you want a hearty meal try this. It's an easy and inexpensive meal with enough umame to satisfy diehard meat eaters. Serve it with a ...
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Malaysian Mushroom & Fish Curry
(Seafood, Savoury)
The mushroom has all the attributes of a superfood – nutrient-rich, flavour-rich, low in kilojoules, high in bioactive compounds, antioxidants, covenient and affordable.Recipe courtesy of The Australian Mushroom Growers Association.
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Mediterranean Turkey Steaks
(Poultry, Savoury)
As a child growing up, Christmas revolved around conversations about the turkey – would it fit in the oven, how long would it take to cook, was the breast meat dry, ...
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Mixed Mushrooms and Avocado Bruschetta
(Vegetarian, Vegan, Savoury)
Any variety of mixed mushrooms will work with this dish, but do use a few, it makes it far more interesting.
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Mushroom & Miso soup
(Vegetarian, Savoury)
The oats and pine nuts add interesting texture to this unusual mushroom soup. With lots of fresh parsley added to it, the dish is substantial enough to serve for the evening ...
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Mushroom & Quinoa Pie
(Vegetarian, Vegan, Savoury)
With the miso used for flavour and pinenuts added to the sauce and crust this vegetarian pie will suit most meat eaters tastes hearty and meaty. This is vegetarian food ...
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Mushroom and Eggplant Pesto Lasagna
(Vegetarian, Savoury)
This dish is a labour of love. It’s one of these exquisite vegetarian meals that can convert the most ardent meat eater to understand that vegetarianism is no sacrifice. It does ...
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Mushroom and quinoa pie
(Vegetarian)
With the miso used for flavour and pinenuts added to the sauce and crust this vegetarian pie will suit most meat eaters tastes hearty and meaty. This is gluten free, vegetarian ...
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Mushroom and Tomato Spaghetti
(Vegetarian, Savoury)
Recipe supplied by The Australian Mushroom Growers Association.
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Mushroom with Herb Couscous & Lamb
(Lamb)
We love this recipe given to us by The Power of Mushrooms. The spices combined with the rich lamb and umame flavour of mushrooms makes it a stunning hearty winter meal ...
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Mushroom, Cranberry & Pine Nut Rice Salad
(Vegetarian, Vegan, Salad)
Recipe provided by The Australian Mushroom Growers Association. For more information on mushrooms visit The Power of Mushrooms
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Mushroom, Garlic and Barley Risotto
(Vegetarian, Vegan)
The first time I made this mushroom and barley risotto, I made it in a pot on the stove but I find it’s much better cooked in the slow cooker. Slow ...
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Mushroom, Prawn and Asparagus Stir Fry
(Seafood)
Recipe supplied by Australian Mushroom Growers Association.
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Mushrooms and Tomatoes on Sourdough toast
(Vegetarian, Savoury)
A good breakfast provides us with the fuel needed to get throught the day, gets the metabolism into gear and prevents unnecessary snacking through the morning. This recipe by the Australian ...
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Poached Eggs with Mushrooms and Silverbeet
(Vegetarian, Savoury)
I was having breakfast with some girlfriends one Sunday when one commented how irritated she was when the restaurant wouldn’t serve spinach with eggs. Most heartening I thought, and so this ...
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Roasted chestnut and mushroom soup
(Vegetarian, Savoury)
An easy, delicious soup perfect for Autumn when chestnuts are in season.
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Spanish Chicken
(Poultry, Savoury)
Recipe courtesy of 'The Natural Menopause Plan' by Maryon Stewart
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Spinach bundles with marinated Soy and Sesame Mushrooms
(Vegetarian, Vegan, Savoury)
You’ll be surprised at how cooked these mushrooms actually taste. The trick of course is allowing them to marinate over a few hours.
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Turkey & Sage Dumplings
(Poultry, Savoury, Kid Friendly)
Turkey, sage and pine nut dumplings combines ingredients from China with flavours of Italy to makes a stunning meal.
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Turkey, Mushroom & Pumpkin Ravioli
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There’s no question that it’s much easier to buy pasta than to make it, but anyone who’s made it will know it’s not an exercise in economics or time saving. In ...
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Poached Chicken with Avocado and Mango Salad
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